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ZOMERGROEPSTRAININGENROOSTER 2010
VAN 1 JULI TOT 15 AUGUSTUS 2010
Zie ook medededelingen
MAANDAG |
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| BASIC | 09.00 - 10.00 | BODY-VIVE | |
| BASIC | 17.45 - 18.00 | BUIKSPIERTRAINING | |
| BASIC | 18.00 - 19.00 | SPINNING | PHASE 2 |
| BASIC | 19.00 - 21.00 | BOKSEN | |
DINSDAG |
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| BASIC | 09.00 - 10.00 | BODY-PUMP | BY ANDRE |
| BASIC | 10.10 - 11.10 | BODY-BALANCE | |
| BASIC | 12.30 - 13.30 | FYSIO FITNESS | |
| BASIC | 18.10 - 19.10 | BODY-BALANCE | |
| BASIC | 19.15 - 20.15 | BODY-PUMP | BY ANDRE |
| BASIC | 20.20 - 21.20 | SPINNING | STRENGTH (P3) |
WOENSDAG |
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| BASIC | 09.00 - 10.45 | CIRCUIT-TRAINING | |
| BASIC | 09.00 - 10.00 | BODY-PUMP | FREESTYLE |
| BASIC | 10.10 - 11.10 | SPINNING | FREESTYLE |
| 15.00 - 16.00 | KIDS-FITNESS I.O. MET MARISKA |
7-12 JAAR | |
| BASIC | 18.30 - 19.30 | ZUMBA | |
| BASIC | 19.30 - 20.50 | KICK-BOKSEN | |
| BASIC | 20.50 - 22.00 | BOKSEN | |
DONDERDAG |
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| BASIC | 09.30 - 10.30 | ZUMBA | |
| BASIC | 18.40 - 19.40 | BODY-PUMP | BY ANDRE |
| BASIC | 19.40 - 20.40 | SPINNING | |
VRIJDAG |
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| TIJDENS DE ZOMERVAKANTIE ZIJN ER GEEN GROEPSLESSEN! | |||
ZATERDAG |
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| BASIC | 09.00 - 10.45 | CIRCUITTRAINING | |
| BASIC | 09.30 - 10.30 | BODY-PUMP/(BBB) BENEN, BILLEN,BUIK TRAINING |
BY ANDRE |
| BASIC | 10.40 - 11.40 | SPINNING | ENDURANCE (P3) |
ZONDAG |
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| BASIC | 09.30-10.30 | ZUMBA | |